Biohacking is the process of making targeted upgrades to your workouts, diet, lifestyle, and supplementation in order to increase performance and health. Also known as human enhancement, it is a process whereby you can achieve your highest state of living and vitality, and a much shorter journey to your perfect body.
Andy has been instrumental in hundreds of fitness transformations worldwide. His passion for detail and technique sets him apart from other trainers and his passion for biohacking and knowledge of herbal and holistic methods put him in an elite category of fitness experts. If you're looking for the very best in natural vitality expertise, you have come to the right place! Andy's passion for fitness started at age 15 when he bought his first weight set and spent hours creating routines in his parents basement. He went on to train and coach clients and celebrities in Los Angeles into getting in the best shape of their lives... But it wasn't until he began studying Natural Supplementation and Sports Nutrition at the University of Nevada that he realized his true calling: to change people's lives as an Elite Coach through Biohacking Protocols and Herbal Wellness. Over the past few decades, he has become an expert in holistic nutrition, natural testosterone boosting, lifestyle vitality, and even Chinese Herbology. His methods include nutrition and hormonal optimization through bloodwork analysis and lifestyle upgrades, secret methods to stay youthful and vibrant, and innovative ways to keep the fat off while maintaining muscle tone. Andy's VIP 1-on-1 coaching program draws clients from around the world to benefit from his expertise in holistic living, natural hormone optimization, and herbal hacks for biohacking your body to its most optimal state! Send a direct message to find out more about a custom-designed program based around your body, overall goals, and specific physiology.
As long as you're subscribed, you will have access to all current and new program releases, at no extra charge. Your subscription is your all-access pass!
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Macro targets (protein, carbs, fats, calories) are provided for all meal plans and are automatically added with barcode scanned foods or meal add. Option to manually add foods and macros as well.
Simplify your food logging by simply scanning the barcode of your foods. Macros are automatically added, adjust your servings, and hit your daily goals much easier.
Check-in with weekly photos and measurements to keep track of your progress. Track with graphs and charts showing progress. Make amends whenever required.
Tap the bookmark icon to easily save the workouts you enjoyed the most. Easily find them again under your Favorites tab for quick referral to repeat it whenever you want.
You won't be alone in this journey while you're living The Ripped Life. Gain a community of like-minded people who support you, and keep each other accountable.
Connect your wearable device with the app to track your daily steps and activity levels as well as workout metrics like heart rate and calories burned.
Easily add your water intake throughout the day or back log on days when you forget.
Matt
Glenn
Bruce
Can I cancel at anytime?
Of course! We would hate to see you leave, but understand if you're not able to continue your membership. You're welcome to return at anytime.
Do you have workouts for beginners who are new to the gym?
You bet! There is an entire beginner section with introductory workouts to help you build your confidence and strength in the gym! Workouts are separated by ability level so you can easily find what works best for you.
Do you offer Personal 1 on 1 coaching?
Yes! Andy Cowabunga does Executive VIP coaching based on availability. If you'd like to find out more or get pricing, just send us a message and we will set up a strategy call to look over your goals, and show you what a personal program would look like.
Can I turn off notifications for the community group chat?
Yep! You have full control of notifications you will get from the app.
Do I have to pay extra when you launch new programs inside the app?
Nope! Your subscription gives you full access to all programs. We are constantly developing and loading new programs so you will see new workouts and schedules being added all the time!